YOU ARE THE

Shadow Code of Rhythm

VITALITY • FREEDOM • OPTIMISIM

You bring life laughter & LOVE TO EVERY MOMENT

You move through life like music instinctive, vibrant, and alive in the moment. You read people and rooms with natural rhythm, bringing laughter, color, and energy wherever you go. You remind others that life is meant to be lived, not just planned. Yet the same spark that draws people in can leave you restless when the music stops. Much of your life has been learning that freedom isn’t found in constant motion. You’re learning that joy deepens when you slow down enough to feel it fully. You bring vitality to life, but you deserve to feel nourished by it too.

your SUPER POWER

You awaken presence in others. Your grounded spontaneity reminds people to savor now, to reconnect with their senses, and to find beauty and play even in the ordinary.

the EGO

You can chase stimulation to avoid stillness, mistaking excitement for meaning. You may perform happiness while secretly fearing the quiet, scattering energy until joy becomes noise instead of nourishment.

Detangling your Shadow Code means honoring rest, letting quiet moments feed your rhythm, and trusting that aliveness doesn’t require performance.

Your Code Breakdown

THE CHANNEL OF NOW

THE CHANNEL ENERGY: THE HERO

• Your leading most dominant channel

• Moves with confidence and effortless energy

• Forms a large part of your ego

• Can become inflated when challenged

The Hero channel is where you instinctively lead from, carrying a familiar sense of strength, direction, and capability. It gives you confidence to engage and persevere through whatever life brings. Because it feels flawless, you may turn to it automatically and defend it strongly.

When it feels challenged, you might rush to protect its value or seek recognition for what it contributes. When overidentified with, the Hero can create a superiority complex, pushing you to assume you are always correct. Growth comes from recognizing its limits and allowing other channels to contribute.

HERO COGNITIVE FUNCTION:

EXTROVERTED SENSING: Engages directly with the environment, responding instinctively to what is real and alive right now.

HERO SOMATIC ZONE:

• THE STOMECH RESERVE

• Nourishment • Satisfaction • Grounded • Depletion

OVERVIEW:

Extraverted Sensing lives fully in the present moment, reading tone, expression, and environment with instinctive accuracy. It engages the senses vividly such as movement, colour, and sound, responding quickly to changing dynamics. This channel learns best through action and immediate feedback, thriving on novelty and physical experience.

A replenished Stomach reserve settles anxiety and overcommitment, digesting sensory input into grounded presence, steady appetite, mental clarity, and embodied satisfaction.

Presence · Responsiveness · Nourishment

THE CHANNEL OF VALUES

THE CHANNEL ENERGY: THE PARENT

• Guides, supports, and contributes

• Motivated by service, growth, and care

• Forms part of your ego

• Can become overprotective or intrusive

The Parent channel offers wisdom, guidance, and nurturing energy. It shows up when you feel responsible for helping others grow or when you sense someone needs support. This channel doesn’t seek admiration; it wants to know it made a meaningful difference. As the co-pilot to your Hero, it steadies your dominant energy and brings balance to how you engage the world.

If the Hero moves outward, the Parent grounds you inward; if the Hero turns inward, the Parent helps you connect and express outwardly. When overidentified with, it can become patronizing or limiting to others independence.

PARENT COGNITIVE FUNCTION

INTROVERTED FEELING: Aligns choices and expression with deeply held personal values to maintain authenticity and peace within.

PARENT SOMATIC ZONE:

• THE PERICARDIUM RESERVE

Trust • Intimacy • Compassion • Jealousy

OVERVIEW:

As The Parent channel, Introverted Feeling nurtures connection through empathy, openness, and shared sincerity. It values honesty and harmony, affirming everyone’s right to feel different while quietly holding high ethical standards. This channel can overextend in caring, struggle with boundaries, or take judgment personally.

A replenished Pericardium reserve restores emotional safety, softening reactivity and enabling authentic compassion without losing self-trust or integrity.

Empathy · Boundaries · Authenticity

THE CHANNEL OF EXECUTION

THE CHANNEL ENERGY: THE CHILD

• Seeks reassurance and attention

• Wants to please but is unreliable

• Forms part of your ego

• Can throw tantrums under stress

The Child channel holds innocence, imagination, and a desire to be seen. It brings fun, curiosity, and creative ideas into your system, often in unexpected ways. Because it feels tender, you may overestimate its maturity or promise more than you can deliver. When this channel feels unseen or dismissed, disappointment or emotional reactions can surface quickly.

This channel works opposite your Parent Channel to maintain internal balance. If your Parent moves outward, the Child draws energy inward to rest and replenish. If your Parent turns inward, the Child directs energy outward to re-engage with life.

CHILD COGNITIVE FUNCTION:

EXTROVERTED THINKING: Implements organized strategies to move ideas into structure, results, and tangible outcomes.

CHILD SOMATIC ZONE:

• THE GALL BLADDER RESERVE

• Boldness • Resolution • initiative • Bitterness

OVERVIEW:

As The Child channel, Extraverted Thinking enjoys taking charge in playful bursts, finding fun in organizing tasks or solving challenges, yet may overcomplicate directions or micromanage inconsistently. Advice can come with childish certainty, and suggestions may feel like demands. This channel struggles to find its own voice of authority and may hide leadership needs under humour.

A replenished Gallbladder reserve steadies irritation, enabling clear boundaries and gentle structure instead of frustration or bossiness.

Playful · Organizing · Irritated

THE CHANNEL OF PATTERNS

THE CHANNEL ENERGY: SHADOW DOOR

• Sits on border of your conscious awareness

• Acts as a bridge into the unconscious

• Activates under stress and feels difficult to control

• Is your most potent channel for transformation

Your Shadow Door Channel sits at the edge of consciousness. It is your weakest channel while simultaneously holding the most transformative potential. Under extreme stress, this channel can mute your Hero Channel and take over your code, allowing shadow complexes to surface and creating “was that really me?” moments.

You may find yourself drawn toward people who are strong in this channel, or experiences that require its use. However, this pull can swing between over-idealisation of those who excel here and judgment toward them, creating tension until balance is restored. At times, its influence can feel alluring, leading you to overestimate your skill with it.

SHADOW DOOR COGNITIVE FUNCTION

INTROVERTED INTUITION: Interprets symbols and subconscious patterns to reveal deeper meaning and foresight for what is unfolding.

SHADOW DOOR SOMATIC ZONE:

• THE KIDNEY RESERVE

• Willpower • Depth • Dread • Paranoia

OVERVIEW:

As The Shadow Door channel, Introverted Intuition can make the future feel unsettling, pulling attention toward hidden warnings, symbolic threats, or metaphysical danger. Under stress, it can lock onto a single ominous outcome and treat it as inevitable, feeding dread and distrust.

A replenished Kidney reserve steadies fear, grounding inner impressions into calm discernment rather than spiralling meaning making or fixation.

Ominous · Inevitable · Dread

The Art of Detangling

Your Code

When you first meet your Shadow Code, it can feel like holding a LARGE knotted ball of string.

All your channels tangled together, nothing quite making sense.

You might wonder if you have the time or energy to untangle it. But as you begin on one small knot, things start to loosen. The channels become clearer, the body unwinds, emotions release, and your somatic reserves replenish.

Some knots tighten before they release, yet each one you untangle brings you deeper into yourself. This is the lifelong journey of detangling, the slow intimate descent back to self.

To know self is to have journeyed through the detangling, to have met the knots, the tension, and the resistance, and stayed. It’s not about awakening or reaching higher states, but about finding quiet joy in the slow unraveling, the peace that comes when nothing needs fixing, only understanding.